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As a culture I think we have become afraid of pregnancy, and particularly pregnancy massage, when in fact this is a time when you may need it most! This weekend I was lucky to be part of a pregnancy retreat in Sheepscombe, Gloucestershire (www.retreat-yourself.co.uk). Like many of the beautiful spaces I go to with Cotswold spa it isn't hard to create the perfect atmosphere for a blissful back massage, luxurious facial or head and neck unwind. Mist was rolling off the forest into the valley, rosy red apples on an ancient apple tree, open fire, beautiful touches in the bathrooms and conservatory. I really felt I was sharing in their experience of slowing their lives down, changing gear and en